This book is a practical guide to Sadhana covering Tapasya, Karma, Yoga, Pranayama, Upasana and Advanced Sadhana like Self-enquiry.  It is written for people at all levels and all walks of life with the preliminaries and benefits of it. This book can be used both by beginners and advanced Sadhaks to elevate one's own life to full of hope, meaning and well-being.